5 Tips for Cutting Healthcare Costs in Retirement
Did you know that medical costs are the number one expense for retirees? These costs can force seniors to make difficult financial decisions like going…
Feeling Young Could Reverse Your Age!
Age is really just a number! Recent research has proven that adults who feel younger than their biological age report fewer chronic health conditions. They’re…
Experts Say This Sleeping Position Is The Worst For You!
Do you sleep a certain way every night? Perhaps you curl into a ball or can only sleep if you’re lying on your stomach. But…
6 Easy Exercises for Lower Back Pain
Want to reduce tension and increase flexibility in your lower back? If yes, you want to try these six exercises that are perfect for repeating…
Biden Confuses People With His New Nursing Home Reform
After the Biden administration announced a set of nursing home reforms people were both pleased and puzzled. The reforms called for stronger regulatory oversight, minimum…
8 Senior Eye Care Tips
It’s no secret that our vision starts to worsen as we get older. But maintaining good eye health can help us lead a more active,…
Should Seniors Take The Booster Shot?
In September 2021, the Director of the CDC recommended a booster shot of the Pfizer-BioNTech vaccine in certain populations. This includes older adults and those…
7 Superfoods You Should Be Eating
A good diet is important for your overall health, but it can often be tough to know which foods are really worth your while. There…
Trusted Medical Alert Systems of 2022
If you have an injury or sickness that may leave you unable to call for help by phone, you must have a reliable medical alert…
7 Ways to Connect with Seniors During COVID-19
As our older friends and family members stay indoors to remain protected, it’s important that we look for ways to connect with them and care…